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You are here: Home / Archives for health

Motivation Monday | Healthy Deviled Eggs Recipe

January 1, 2016 by Alisha 10 Comments

*Disclaimer:  I am not a food blogger so please excuse my pitiful picture!*

healthy deviled eggs recipe alisha lampley coily locks yogurt

Sharing this recipe again since it’s one of our favs and a great way to kick off a healthier you for the New year!

It’s time to get out that grill and start enjoying this warmer weather!  Just because you’re eating healthier and working out doesn’t mean you can’t also have treats.  I LOVE deviled eggs but the mayo needed for the recipe is full of extra calories and fat.  My mom has been substituting yogurt in place of mayonnaise for years and it taste just as good if not better!

[Read more…]

Filed Under: Health & Fitness Tagged With: deviled eggs, fitness, health, healthier, healthy, low fat recipe, recipe

Happy Thanksgiving! #NaBloPoMo

November 26, 2015 by Alisha Leave a Comment

This time of year a lot of people like to say what they’re thankful for and share positive thoughts and quotes.

If you haven’t noticed, I’m not really that mushy, feel good kinda person. LOL

So this Thanksgiving I would like to share a compilation of what I’m truly thankful for…wine!

what-will-you-be-thankful-for-this-thanksgiving [Read more…]

Filed Under: Food & Wine Tagged With: family, fun, health, thanksgiving, wine

My Purse Essentials to Ward Off Cooties and Keep Me Sane!

November 2, 2015 by Alisha 4 Comments

*This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BeHealthyForEveryPartofLife #CollectiveBias*

Purse Essentials to keep cooties away!

As a mom, my purse is basically what keeps me looking like I have it all together.  Key word is “looking”.  I work from home so for the most part my purse is used to carry my keys and wallet.  Now when we all have errands to do together as a family I have to break out the big purse!  I loathe carrying it sometimes but it’s the only way I can make sure I’ve got all my purse essentials to make it through the day!

Being a mom means that my social life usually consists of taking them to after-school activities or other kid’s birthday parties.  All of that means extra germs!  We all know those little angels are like “walking petri dishes”.  So to ward off all those unwanted cooties I make sure to carry these 3 essentials in my purse at all times.   [Read more…]

Filed Under: Beauty, Health & Fitness, Motherhood Tagged With: advil, centrum, emergen-c, family, health, purse

Sometimes I Give Into Peer Pressure

November 1, 2015 by Alisha 3 Comments

NaBloPoMo_2015

Typically I’m not one to give into peer pressure, but the blogging world will have you doing things you NEVER dreamed of…like posting.every.d*mn.day!  -_-  I’m not about that life but I want to break outside of my little box and spread my wings.

Several of my blogging boo’s out there in cyber world are doing NaBloPoMo.  If you’re like me than you might have also been asking “what in the world does that even mean?”  Is it a new food dish…an exercise…what?!?!   NaBloPoMo also known as National Blog Posting Month.  Basically you will post daily for 30 days.  I’m good for posting twice a week and I barely made it today! [Read more…]

Filed Under: Beauty Tagged With: Beauty, blogging, family, health, life, NaBloPoMo, stories, writing

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