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Learning About Adverse Childhood Experiences (ACEs)

May 3, 2023 by Alisha Leave a Comment

Post supported by @ameracadpeds @CDC. Opinions are my own.

Learning about adverse childhood experiences (ACEs) has impacted my parenting conversations. One important thing that research shows is that ACEs can be prevented, and the impact mitigated, when you provide kids with strong relationships, positive experiences, and safe spaces.

Over the last few years I have discussed the importance of finding three sources of support (e.g., family friends, pediatrician, family organization) to prevent ACEs. Why? Because we all have the potential to be someone else’s source of support.

I have had several conversations with my daughter about the importance of finding trusted adult relationships—that it is a really good thing to expand the circle of supportive resources and caring relationships outside of the home. We have also talked about the importance of listening to her gut and feeling comfortable and safe with her choices. These conversations have been really important for us.

 

I am grateful that my daughter has identified one of my good friends as a trusted adult. She was able to discuss what was bothering her and my friend was able to provide a listening ear and also bridge the communication gap so that my daughter felt comfortable enough coming to me when she was ready. Our relationship, and her network of trusted relationships, has grown stronger as a result. 

By providing kids with strong relationships, positive experiences, and safe spaces we can help kids reach their full potential and be part of the solution to prevent ACEs. 

 

 

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Filed Under: Motherhood

5 Ways to Get Your Deck or Patio Ready for Summer

March 1, 2023 by Alisha Leave a Comment

*This is a sponsored post. All opinions are my own.*

Warm weather means that we are all wanting to spend more time outdoors. There is no place to enjoy this new sunshine then relaxing on your deck. Your deck can be a safe place to unwind outdoors, especially after a cold winter that we can have! Of course, after a long cold fall, your deck might not be looking the best. However, there are a few quick steps to get your deck looking good as new again and some won’t even take you a long time to either! 

Cleaning: The first thing you’ll want to do for your new summer project is clean the area. Start by taking all your furniture off your deck so you have a better idea of what you are working with. Depending on what your deck looks like, there might be a few tips on how much of a small or deep clean you need to do. If your deck just has a few debris around it, you might need to do a light cleaning. Some of that debris just needs a good sweeping. If you compost, it’s the perfect time to add some organic matter to your compost pile. Once you have all the debris swept off, take out your garden hose and give your deck a quick wash down. If your deck really took a beating, you’ll want to do a better cleaning such as getting a powerful pressure washer that can really help get rid of the dirt and grim.  [Read more…]

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Filed Under: Resources Tagged With: brazillian wood, deck, home decor, outdoors, patio, spring, summer

Fall is the Perfect Time to Visit Lucky Ladd Farms

September 6, 2022 by Alisha Leave a Comment

lucky-ladd-logo-coupon-savings

My favorite time of year is fall.  The intense heat and humidity are a thing of the past, the leaves are changing colors and there are so many fun outdoor activities to enjoy!  Last year I took the girls to a corn maze and we had a blast.  This year I wanted to switch it up a bit and I’ve been hearing about Lucky Ladd Farms for years.  Located minutes south of Nashville, Tennessee, Lucky Ladd Farms is 60 acres of fun owned by Jason and Amy Ladd.  Today the Ladd Family is excited to provide a wholesome source of family entertainment for thousands of visitors each year.

There are so many fun things for the entire family to enjoy.  The farm has a corn maze, petting zoo and pumpkin patch just to name a few!   The farm opens September 17th through November 6, 2022. The hours are Thursday through Saturday 10am-4pm and Sunday 12pm-5pm. Purchase Discount Tickets Online to Secure Your Spot. Ticket availability not guaranteed at gate for walk-ups. [Read more…]

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Filed Under: Motherhood, Resources Tagged With: animal farm, corn maze, fall, family, farm, fun, halloween, lucky ladd farms, petting zoo, pumpkin patch, tennessee

Christmas in Santa Claus, Indiana!

December 24, 2021 by Alisha 4 Comments

*Disclaimer:  I was provided with complimentary lodging and tickets.  No other compensation was provided.*

A few weekends ago the girls and I took a little road trip from Nashville to Santa Claus, Indiana.  It’s a perfect drive because takes less than 3 hours to get there.  I’m all about road trips that are under 4 hours!

Now if you’re anything like my friend Natasha of Houseful of Nicholes then this is definitely the place for you. The town is spreads holiday joy 365 days a year.  A fun fact about the name of the town is that they were originally going to be named Santa Fe but there was already a town by that name in Indiana.

Spencer County Visitor’s Bureau was gracious enough to reach out again and took charge by planning a great weekend of fun for my daughters, mom and me.  We hung out in the city for 3 days 2 nights and were hosted by Santa’s Lodge.  The front part of the hotel used to be a barn and the rest of the hotel was added on.  The hotel has a restaurant, Santa’s Toy Shop, a gift shop and indoor pool.  Everything you need is almost within walking distance but this time of year its a bit chilly so its better to hop in the car.

Santas Lodge Santa Claus Indiana [Read more…]

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Filed Under: Food & Wine, Motherhood, Resources Tagged With: family, food, holidays, hotel, ice cream, indiana, merry christmas, road trip, Santa, santa claus, season's greetings, toys

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