Tough Mudder is hosting it’s first ever 5K – in Nashville and I’m crazy enough and have decided to join in on the torture…I mean fun! Describing itself as “Ironman meets Burning Man,” Tough Mudder is a 10-12 mile obstacle course designed by British Special Forces that tests participants’ “strength, stamina, mental grit, and camaraderie.” [Read more…]
First off, can you believe the year is almost over?!?! I mean we were just saying Happy New Year like 10 minutes ago.
I don’t know about you but 2016 has been pretty much a shitty azz year. I don’t have much control over all of the nonsense going on but I do have control over my health! My oldest daughter has been obsessed with watching documentaries on Netflix and now she’s anti-Seaworld and anit-Circuses. SMH I swear she gets one thing stuck in her head and she goes full force with it. Now on the flip side, she’s decided that she wants to eat healthier and even mentioned becoming a vegetarian. One of my good friends mentioned they were doing a 21-day vegan challenge in January and wanted some other folks to join along. I figured this would be a great way for us to kick start off our healthy eating habits.
If you’re like 99% if the people I’ve told that we’re going to be doing a vegan challenge, then you might have some questions AKA think we are bat shit crazy! Here are my 5 tips on how to be successful and start a vegan challenge: [Read more…]
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As I inch closer and closer to my mid-40s (lawd) I realize that I can’t just “hope” that I’ll lose those pounds quick or “think” hard enough that it will actually happen. Y’all I have to actually get up and move and be active…when did this happen! Seriously though, as we age sometimes it gets a bit harder to keep the weight off or lose weight as quickly as we did in our younger years. Of course when I want to workout (at home or walking around the neighborhood) I still want to be cute and there is nothing worse than having the perfect outfit ruined. Depend® Silhouette® Active Fit* Briefs for Women allow you to wear any outfit you’d like, during any part of the day, without any worries. [Read more…]
I pretty much celebrate National Drink Wine Day weekly, but so excited to share with you all that it has it’s only holiday! Forget Valentine’s Day and all that other mess out there, this is a day that should be celebrated with friends and loved ones. Pop the cork and enjoy a glass of your favorite white or red wine. Right now I’m LOVING Fetzer’s Gewurztrimner and Black DR Reserve. These two can always be found in my home! Currently the bottles are empty tho… -_- [Read more…]