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You are here: Home / Archives for smoothies

5 Tips to Start a Vegan Challenge

December 15, 2016 by Alisha 2 Comments

5 Tips to Start a Vegan Challenge

First off, can you believe the year is almost over?!?!  I mean we were just saying Happy New Year like 10 minutes ago.

I don’t know about you but 2016 has been pretty much a shitty azz year.  I don’t have much control over all of the nonsense going on but I do have control over my health!  My oldest daughter has been obsessed with watching documentaries on Netflix and now she’s anti-Seaworld and anit-Circuses.  SMH  I swear she gets one thing stuck in her head and she goes full force with it.  Now on the flip side, she’s decided that she wants to eat healthier and even mentioned becoming a vegetarian.  One of my good friends mentioned they were doing a 21-day vegan challenge in January and wanted some other folks to join along.  I figured this would be a great way for us to kick start off our healthy eating habits.

If you’re like 99% if the people I’ve told that we’re going to be doing a vegan challenge, then you might have some questions AKA think we are bat shit crazy!  Here are my 5 tips on how to be successful and start a vegan challenge: [Read more…]

Filed Under: Health & Fitness Tagged With: challenge, diet, fitness, health, healthy, lifestyle, plant based diet, smoothies, vegan

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