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You are here: Home / Archives for challenge

5 Tips to Start a Vegan Challenge

December 15, 2016 by Alisha 2 Comments

5 Tips to Start a Vegan Challenge

First off, can you believe the year is almost over?!?!  I mean we were just saying Happy New Year like 10 minutes ago.

I don’t know about you but 2016 has been pretty much a shitty azz year.  I don’t have much control over all of the nonsense going on but I do have control over my health!  My oldest daughter has been obsessed with watching documentaries on Netflix and now she’s anti-Seaworld and anit-Circuses.  SMH  I swear she gets one thing stuck in her head and she goes full force with it.  Now on the flip side, she’s decided that she wants to eat healthier and even mentioned becoming a vegetarian.  One of my good friends mentioned they were doing a 21-day vegan challenge in January and wanted some other folks to join along.  I figured this would be a great way for us to kick start off our healthy eating habits.

If you’re like 99% if the people I’ve told that we’re going to be doing a vegan challenge, then you might have some questions AKA think we are bat shit crazy!  Here are my 5 tips on how to be successful and start a vegan challenge: [Read more…]

Filed Under: Health & Fitness Tagged With: challenge, diet, fitness, health, healthy, lifestyle, plant based diet, smoothies, vegan

Naptember Instagram Photo Challenge

October 3, 2012 by Alisha 8 Comments

Greetings everyone!  Last month 3 ladies hosted an Instagram photo challenge.  The title for the month was “Naptember”.  It was a complete blast.  Below is a list of the pictures that we had to recreate for each day of September.


I had so much fun trying to think “outside the box” to come up with different ways of taking pictures of my hair.  I think my funniest one was the picture I took for day 3.  The topic was corner and I put my hair in the corner in “timeout” for misbehaving.  LOL  I also had a chance to connect with so many other naturals and learn about their journey and also got some great ideas for hairstyles.  The winner for Naptember was @mtamorphis.  She has an awesome head of hair and her pictures were fantastic.  Click HERE to get the full details on the story.  I was also very honored to have received an honorable mention.  Can’t wait to see what the ladies do for “Frotober”!

 

Filed Under: Natural Hair Tagged With: challenge, instagram, natural hair

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