Happy Monday!  I survived another week of working out and eating better (as I sit her typing this eating gummy bears…but I digress)  WOOHOO!!!  This past week I didn’t get a chance to do all of the Revolt Fitness exercises but I did make it to the Y and shook my bootie away at Zumba and Dance it Out!  

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Happy Monday!  I can honestly call Mondays a good thing now since I don’t work outside the house…woohoo!!! Now what I’m really waiting on is for school to start.  Oh.My.Word!!!  This has been the longest Summer ever and my tween is driving me crazy so I’m one of the few that’s actually looking forward to school starting…hahaha!

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My oh my!  So welcome to this week’s Motivation Monday.  Where do I begin….  Well let’s start with how bad I did last week.  I only worked out once and ate pretty bad.  And because of that I feel like crap!  This week kicks off the July Uprising with Revolt Fitness and it couldn’t have come at a better time.  The Revolt Program runs on monthly cycles called uprisings.  Nichole Huntsman, the founder of Revolt Fitness, provides you with your meal plan, downloadable/printable workouts and workout videos.  This week will be doing our detox diet and boy do I need it!  I feel so sluggish and bloated from eating so bad last week.

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Hello and welcome to my first edition of Motivation Monday!  I am so honored to be a part of such a wonderful group of ladies.  When you get a chance, be sure to check them all out and also remember to link up with this week’s Motivation Monday post.

Now on to how I did this week!  Well my eating was a little better, but not as “clean” as it should have been.  In addition to doing my Revolt Fitness exercises courtesy of Nichole, I also continued with my Zumba and attended a new class this week at the YMCA.  This week I tried out Body Pump and had so much fun!  I’m
really wanting to incorporate more weight into my fitness regimen since they seem to be the key to toning versus just doing a lot of cardio.  I can tell a big difference in my lower body muscles but I still need to work on my midsection.  I think that will get better when I start to eat better than I have been in these last few weeks.

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