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You are here: Home / Health & Fitness / Fitness Friday Week 3

Fitness Friday Week 3

May 17, 2013 by Alisha Leave a Comment

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 First off, I am soooo happy to be back home after being out of town for 2 weeks to help my mom out after she had eye surgery.  The first 2 weeks of the challenge were not the best for me but thank goodness I still managed to lose a few pounds.   I’m so thankful that the place where we stayed had a nice fitness center and I was able to use their free weights in addition to the awesome videos that Nichole offers at Revolt Fitness.  At the end of week 3 and I’m happy to say I’ve lost a total of 5 pounds!  I plan to take some measurements again when we hit the end of  week 6 and I’m hoping to see more improvements in that area.

While I was out of town I was unable to purchase all of the necessary items for my meals since we had a hotel-sized refrigerator.  I drank A TON of water and watched my portions and ate a lot of lean protein and veggies.  Now that I’m back home I’m looking forward to my weekly Zumba classes and getting back on track.

If you need a fitness program that includes weekly meals with recipes, fat busting/muscle-building motivating workouts for each day (with videos) then you should definitely try Revolt!  Nicohle Huntsman will be starting a FREE kick-start week soon!  For more information go to the website:  http://revoltfitnessnow.com.

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Disclosure: I was given a free membership to Revolt Fitness.   No other compensation was received and all opinions are my own.

 

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