Tough Mudder is hosting it’s first ever 5K – in Nashville and I’m crazy enough and have decided to join in on the torture…I mean fun! Describing itself as “Ironman meets Burning Man,” Tough Mudder is a 10-12 mile obstacle course designed by British Special Forces that tests participants’ “strength, stamina, mental grit, and camaraderie.” [Read more…]
First off, can you believe the year is almost over?!?! I mean we were just saying Happy New Year like 10 minutes ago.
I don’t know about you but 2016 has been pretty much a shitty azz year. I don’t have much control over all of the nonsense going on but I do have control over my health! My oldest daughter has been obsessed with watching documentaries on Netflix and now she’s anti-Seaworld and anit-Circuses. SMH I swear she gets one thing stuck in her head and she goes full force with it. Now on the flip side, she’s decided that she wants to eat healthier and even mentioned becoming a vegetarian. One of my good friends mentioned they were doing a 21-day vegan challenge in January and wanted some other folks to join along. I figured this would be a great way for us to kick start off our healthy eating habits.
If you’re like 99% if the people I’ve told that we’re going to be doing a vegan challenge, then you might have some questions AKA think we are bat shit crazy! Here are my 5 tips on how to be successful and start a vegan challenge: [Read more…]
Disclosure: This is a sponsored post about Poise Impressa and why I #TrustImpressa, but all opinions are my own.
If you’ve been with me for a while then you know I really don’t have much of a filter and tell it like it is. I mean life is too short to sugar coat stuff and no one likes to feel like they are the only one dealing with an embarrassing condition. Well I’m so excited to share this news with you and I can no longer hold it in….literally!
Remember when you were young and you always said those grown up diapers were for old people? If only that were true! LOL Mother Time and having children has not been so kind to my bladder. Between me trying to be more active, dealing with allergies and my love for laughter my poor bladder just ain’t what it used it to be.
*Disclaimer: I am not a food blogger so please excuse my pitiful picture!*
Sharing this recipe again since it’s one of our favs and a great way to kick off a healthier you for the New year!
It’s time to get out that grill and start enjoying this warmer weather! Just because you’re eating healthier and working out doesn’t mean you can’t also have treats. I LOVE deviled eggs but the mayo needed for the recipe is full of extra calories and fat. My mom has been substituting yogurt in place of mayonnaise for years and it taste just as good if not better!