This past January I decided to do a 30-Day Vegan challenge with my oldest daughter. Back in December one of my friends said she was looking for some people to be a support system for a 21-Day Vegan Challenge starting the following month. I’m always down for a challenge and decided that this sounded like something I’d love to do. During December to help make the transition a bit easier I did a 21-Day Smoothie Bowl Challenge. I seriously think that made the vegan challenge so much easier. The funny part of the challenge is the friend that mentioned it…never did start! LOL
Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.
Vegan refers to either a person who follows this way of eating or to the diet itself. That is, the word vegan can be an adjective used to describe a food item, as in, “This curry is vegan“, or, it can be used as a noun, as in, “Vegans like cookies, too.”
The first week or so I tried to stick pretty much to a meal plan that I found online. I figured it would make my life easier but it ended up just being a bunch of things I couldn’t eat. I’m allergic to avocado, melons, sometimes banana and a few other random azz things. I think avocados are in about 99% of the recipes that I came across…LOL! After a week of eating oatmeal and trying to make meals that turned into fails I decided to search out more things on Instagram. That became my savior!
So after a day of literally stalking folks on Instagram I found my tribe! I’d seen stuff by Peta for a vegan starter kit but just like the natural hair police some of that stuff was just too much for me. I’m all about eating better and living a healthier lifestyle but I’m not one for shaming those that eat food that contain animal products. I had joined a group on Facebook too hoping to just get recipes ideas and tips and some of those folks took veganism to the extreme. So I politely rolled up on out of there!
Disclosure: This is a sponsored post about Poise Impressa and why I #TrustImpressa, but all opinions are my own.
If you’ve been with me for a while then you know I really don’t have much of a filter and tell it like it is. I mean life is too short to sugar coat stuff and no one likes to feel like they are the only one dealing with an embarrassing condition. Well I’m so excited to share this news with you and I can no longer hold it in….literally!
Remember when you were young and you always said those grown up diapers were for old people? If only that were true! LOL Mother Time and having children has not been so kind to my bladder. Between me trying to be more active, dealing with allergies and my love for laughter my poor bladder just ain’t what it used it to be.
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As I inch closer and closer to my mid-40s (lawd) I realize that I can’t just “hope” that I’ll lose those pounds quick or “think” hard enough that it will actually happen. Y’all I have to actually get up and move and be active…when did this happen! Seriously though, as we age sometimes it gets a bit harder to keep the weight off or lose weight as quickly as we did in our younger years. Of course when I want to workout (at home or walking around the neighborhood) I still want to be cute and there is nothing worse than having the perfect outfit ruined. Depend® Silhouette® Active Fit* Briefs for Women allow you to wear any outfit you’d like, during any part of the day, without any worries. [Read more…]